Smile, Say Cheese!

Cheeses such as Cheddar, Swiss, blue, Monterey Jack, Brie, Gouda, mozzarella, and Roquefort, as well as process American cheese, exhibit a potential protective effect against tooth decay… (National Dairy Council)

Did I mention that I love cheese? I knew that it is nutrient rich in protein and calcium, but its relation to oral hygiene is [good] news to me, an avid cheese devotee. Though my diet may sometimes be sparse in this expensive city, I will never give up my cheese supply. Cheese: probably the single reason I am not a strict vegetarian.

June 2009 edit: I am now a vegan. How amazing it is I can turn my diet & cravings around!